Just checking back in after a long fall and winter.  Of course, my weight is my primary focus and the metric by which I evaluate whether I am winning or losing at life.  How sick is that?  Yet, I can’t trust myself to not focus on it; it is far too easy to fall back into comfort eating, and reward eating, and giving myself sweet treats–and then, where does that put me?  Back into pre-diabetes, aches & pains, puffiness, and fat rolls. So, I was able to maintain my weight at @148 lbs for six months!!  A record!  Then on … Continue reading One more ride on the roller coaster